EVER FEEL LIKE YOU NEED TO TALK TO SOMEONE CONFIDENTIALLY?

From 12 years to 18 years or 18 years and up – contact Knock Counselling Centre for information – 094 9375032 or e mail counsellingoffice@knockshrine.ie

Talk to someone – a problem shared is a problem halved!!!!!

SOME OTHER HELPLINE CONTACT DETAILS

1. Childline – 24 hour service for people up to 18 years – online chat from 10am to 4am or freephone 1800666666 or text “talk” to 50101

2. Jigsaw – mental health issues from 12 to 25 years of age. Visit www.jigsaw.ie Roscommon office phone number – 0906665087

3. The Samaritans – feeling distressed or in despair, including those that could lead to suicide – www.samaritans.org – call 116 123

4. Pieta House – free specialised treatment for those that self harm, suffer from suicidal ideation or who have made multiple suicide attempts – www.pieta.ie – call 1800 247 247

5. Gay Switchboard Ireland – confidential telephone support service. Available to LGBT community, their parents, families and friends – www.gayswitchboard.ie – call 01 8721055