Feeling sad or depressed. Please speak with someone in utter confidence

Christmas can sometimes be a very sad and lonely time for some people. We have been asked to circulate the following, should anyone wish to speak with these very good people/services:-

Northwest (STOP Suicide) provides
free counselling with no waiting lists.
Contact 086 7772009 to talk to someone in confidence.

Pieta House (Suicide & Self Harm
Intervention & Suicide Bereavement
Centres) Contact mary@pieta.ie OR
Free call 1800 247 247
Text HELP 51444 (the service is free
of charge)